Category : Uncategorized

Unlearn Comfort Eating

• Mike Walton
• 05/06/2019

We live in “fat times’, and what I mean by that is for most people it is easier to be overweight than it is to be slim. 

Have You Put The Wrong Fuel In Your Car?

• Mike Walton
• 05/06/2019

Recently I took my car to our local filling station for fuel. I looked carefully at the pump, the prices and fuel grades, looking for the cheapest option.

Remember it’s Your Weight Loss Programme, Avoid Allowing Others To Sabotage You

• Mike Walton
• 05/06/2019

We all know at least one person who tries to sabotage us when we’re trying to make changes to our life. When it comes to losing weight it’s that ‘friend’ who makes you feel guilty for ordering something healthy or passing on that scrummy pudding.

I am against diets for weight loss, diets don’t work!

• Mike Walton
• 05/06/2019

I think I had better make myself clear: I am against dieting for weight loss. Research is clear diets don’t work.

I’m Losing Weight on The Hypno-Band Weight Loss Programme, Yet I’m Still Hungry.

• Mike Walton
• 05/06/2019

Occasionally I have Hypno-Band Weight Loss clients who tell me even though they are losing weight they still feel hungry. So let’s examine some of the reasons.

“Healthy” Breakfast Foods You Need to Avoid

• Mike Walton
• 05/06/2019

‘HEALTHY’ BREAKFAST FOODS YOU NEED TO AVOID
Written By The Good Housekeeping Web team

Stop Smoking in One Session

• Mike Walton
• 05/06/2019

If your smoking is causing you some concern and you wish to dispense with it, then I can help you.

Having The Right Mindset for Weight Loss

• Mike Walton
• 05/06/2019

Get the Results You Want

Hypno-Band Gastric Mind Band Therapy in East Midlands and South Yorkshire

• Mike Walton
• 05/06/2019

This is what one of my successful Hypno-Band clients said about our work together:

According to the Centers for Disease Control and Prevention, being overweight can lead to a number of health conditions

• Mike Walton
• 05/06/2019

Here a few:

Coronary heart disease.